Reading, Research, and Resources

Please refer to our blog below for articles, studies, publications, and reviews.

6 days ago3 min read

What Actually Happens in IOP? A Week Inside Oakvine

6 days ago4 min read

Master Relaxation Meditation Methods for Total Relaxation

Dec 30, 20253 min read

The Science of Cravings — What Really Happens in the Brain

Dec 23, 20253 min read

Why Seniors Are the Fastest-Growing Group Facing Addiction

Dec 16, 20253 min read

How to Parent a Teen in Early Sobriety (Without Making Things Worse)

Nov 25, 20253 min read

The Science of Gratitude in Recovery

Nov 18, 20253 min read

The Power of Connection — Why Belonging Is the Heart of Recovery

Nov 11, 20253 min read

Mindful Momentum — How to Stay Grounded Through the Holidays

Nov 5, 20253 min read

Boundaries That Build Freedom

Oct 28, 20251 min read

Mind-Body Wellness in Recovery – Beyond Just Staying Sober

Oct 21, 20252 min read

The Science of Cravings – Why They Happen & How to Cope

Oct 14, 20251 min read

Finding Community in Sobriety – Why Connection Heals

Oct 7, 20251 min read

The Role of Suboxone in Modern Recovery – Breaking Stigma & Saving Lives

Sep 10, 20254 min read

How to Create a Peaceful Mind for Better Sleep

Sep 2, 20252 min read

Alcohol Use Hits a 90-Year Low: What Sober Curiosity Means for Adults Going Back to School

Aug 26, 20254 min read

How to Enhance Communication in Your Relationships

Aug 19, 20254 min read

Tips for Balancing Work and Personal Life Effectively

Aug 12, 20254 min read

The Link Between Physical and Emotional Well-Being

Aug 5, 20254 min read

Why Self-Awareness is Key to Personal Development

Jul 29, 20253 min read

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